Keith Holland, a former Green Beret, trains service dogs for veterans and first responders who live with PTS. Check out the link to his website for support, or ways to support his cause. Make sure you listen to his episode as well. https://jtfk9s.org/

https://alpha-stim.com Check out the link for information on Alpha Stim. It is a tool that I use all the time to help me with my anxiety....